Although not everything needs meticulous planning in order to be executed successfully, it does help to have a game plan before you dive head first into the work week. This way, come Wednesday, you don’t feel completely overwhelmed while watching your to-do list grow longer and your anxiety reaches peak levels. To make sure we
4 Easy Habits For a Healthy Self-Care Routine
Chances are, you stumbled upon this post because you’re feeling exhausted and are looking for a quick pick-me-up. While I am horrible at practicing self-care and oftentimes find myself completely drained before finally admitting I need to take a breather, I can’t stress the importance of self-care enough.